In 100 g (Grams) of Beef, New Zealand, imported, brisket point end, separable lean only, raw there is 0.923 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Beef, New Zealand, imported, brisket point end, separable lean only, raw.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate, potassium type	4.098 g	4.10%
Soy protein isolate	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Beef, New Zealand, imported, brisket point end, separable lean only, raw

Beef, New Zealand, imported, brisket point end, separable lean only, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, brisket point end, separable lean only, raw are listed below.

Water	73.75 g	73.75%
Energy (calorie)	125 kcal
Energy (joule)	524 kJ
Protein	20.92 g	20.92%
Total lipid (fat)	4.62 g	4.62%
Ash	0.96 g	0.96%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	4 mg
Iron, Fe	2.06 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	189 mg	0.19%
Potassium, K	321 mg	0.32%
Sodium, Na	51 mg	0.05%
Zinc, Zn	2.66 mg
Copper, Cu	0.102 mg
Manganese, Mn	0.011 mg
Selenium, Se	2.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, brisket point end, separable lean only, raw